Tuesday, March 12, 2024

Selamat Menyambut Bulan Ramadan al-Mubarak dan Selamat Berpuasa


Bulan suci Ramadan al-Mubarak kembali tiba, membawa keberkahan dan keberkatan kepada kita semua. Selamat menyambut bulan yang penuh keberkahan ini dan semoga amalan ibadah dan puasa kita diterima oleh Allah SWT.

Dalam bulan yang penuh keberkahan ini, mari kita memperkukuhkan ikatan dengan Allah SWT melalui amalan kebajikan, doa dan tadarus al-Quran serta lain-lain kebaikan yang dituntut Islam. Semoga setiap amalan puasa kita menjadi jalan menuju kebaikan dan ketakwaan.

Saya juga ingin memohon maaf jika terdapat kata, penulisan atau perbuatan yang mungkin menyinggung perasaan. Semoga kita dapat menjalani bulan Ramadan dengan penuh keikhlasan dan mendapatkan keampunan dari-Nya. Selamat berpuasa kepada seluruh saudara Muslim seluruh dunia.

Puasa tau.. Jangan tak puasa. 

Saturday, March 9, 2024

Bagaimana Aku Boleh Sampai ke Berlin, Jerman?


29 Februari 2024 pada hari Khamis di tahun lompat, tatkala jam menunjukkan pukul 4.56 petang aku mendapat pesanan mesej dari aplikasi whatsapp. Pengurus Besar lama aku yang mesej.

"Salam" 

"Waalaikumussalam WBT. Ya bos"

"Saya cadang kat Pengurus Besar, kau wakil jabatan ke Berlin. Jangan tolak pulak."

Begitulah bunyi perbualan kami di whatsapp. Masa dapat mesej diarahkan ke Berlin, ligat berputar di pemikiran aku untuk memberi alasan untuk tidak ikuti tugasan ini. 

Memikirkan anak yang akan mula bersekolah, nak mula berpuasa Ramadan dan masanya juga agak lama iaitu bermula 3 Mac hingga 10 Mac 2024.

Telah aku menghantar mesej kepada Pengurus Besar untuk tidak sertai tugasan di Berlin dengan memberi alasan-alasan tertentu. Akan tetapi beliau tetap mengarahkan aku pergi. Jadi, aku akur dan turuti sahaja arahan yang telah diberikan. 

Seperti biasa, masa nak memberitahu kepada isteri merupakan suatu yang sukar. Dia pasti tak setuju dengan pemergian aku ke luar negara dengan waktu yang lama.

Namun setelah berbincang baik-baik akhirnya isteriku akur juga walaupun aku tahu hatinya agak kurang senang dengan situasi ini. Iyalah, bukannya sekejap, tapi lama. Nak uruskan 5 orang anak dan 4 orang bakal memulakan musim persekolahan baharu. 

Tujuan aku ke Berlin adalah untuk menyertai misi dagangan ITB di Messe, Berlin bermula 5 hingga 7 Mac 2024. Ia merupakan pameran produk pelancongan berkonsepkan business to business. 
 
Pameran dagangan terbesar ini menghimpunkan hampir seluruh dunia tourism players antaranya dari Eropah, negara-negara Arab, Asia, Amerika Latin dan lain-lain. Pameran dagangan ini diadakan pada setiap tahun. 

Back in Action : Shapewear for Daily Exercise and Activity

There’s always a continuous quest for techniques and tools to enhance performance, sculpt the body, and also boost confidence in the world of wellness and fitness. Shapewear was primarily associated with creating a sleeker silhouette, especially under clothing, but it has now evolved. It is a garment that won’t only hide imperfections, but will also support the body actively during your daily activities and exercise.

There are now shapewear and wholesale body shapers that have been designed specifically for workouts and it has revolutionized the fitness industry. It’s important to understand how this type of shapewear is reshaping how we approach our daily activity and exercise.


The evolution of shapewear

As we know, shapewear dates back centuries and it aims to achieve different goals, especially aesthetic ones. It traditionally focused on smoothing and compression and it was often made with nylon or spandex that provides a slimming effect. As the fitness trends have evolved, people have been looking for ways to optimize their workouts, and shapewear has, of course, adapted to it. 

Active shapewear

This type of shapewear represents a paradigm change in how traditional shapewear functions. It has been designed to improve posture, support the muscles, and enhance performance, like Waistdear bulk waist trainers do, during physical activities. This new type of shapewear uses ergonomic designs and advanced fabrics that are tailored to what a workout demands. 

Benefits and features

Let’s start with the fact that they provide support and compression to a specific group of muscles, reduce muscle fatigue, and promote better circulation. This type of compression will mimic the effect of the wrapping tape some athletes use to support their muscles and joints during training. 

They also enhance performance as they stabilize the muscles and improve the alignment.  The kind of support it provides added support, especially during yoga, running, or weight lifting to help you go further and push harder. 

These pieces will also help with posture correction. A lot of people struggle with poor posture which leads to an increased risk of getting injured and of course, discomfort. They often have features like built-in support or reinforced panels that encourage proper posture and alignment.


To keep you comfortable and dry during workouts, Shapewear often has moisture-wicking properties that will draw away the sweat from the sling and help regulate the temperature of the body, besides preventing chafing. 

One of the best aspects of this type of shapewear is its versatility. They can be worn under different workout clothes to add extra support or by themselves for your daily activities. These pieces will transition seamlessly with your lifestyle. 

The science behind it 

The reason why active Shapewear is effective is because of its innovative design and advanced materials. For example, many pieces use a seamless construction technique to maximize comfort and minimize chaffing. In addition to that, the use of high-performance fabrics, such as polyamide and elastane will provide durability and stretch, and mesh panels will enhance the garment’s breathability. 

Application in real life

We have to admit that active shapewear isn’t just for people that’s into fitness. These pieces are gaining a lot of popularity among those who want to enhance their daily activities. They can be worn by parents who are juggling their household chores or by busy professionals who are spending hours at their desks. And these pieces will make a significant difference in how people function and feel during the day. 

It can be also a great way of providing relief and support for those who are recovering from any injury or dealing with chronic pain and will allow them to move with much more confidence and much ease.